Sudden Increase in Your Hair Fall? Here Is What Our Hair Loss Treatment Experts Say

Posted on Nov 11, 2020

Sudden Increase in Your Hair Fall? Here Is What Our Hair Loss Treatment Experts Say

If you have recently experienced a sudden increase in hair fall and don’t know what could be causing it, here is some information you should know. Currently in our lives, we are all dealing with the effects of the Covid-19 pandemic. Some of us have caught the virus and are either dealing with the symptoms now, are on the road to recovery or have reached a full recovery. Others have not caught it but are dealing with the effects that it has had on our society.

Both scenarios cause a lot of stress. Living with the lockdowns puts stress on us emotionally while catching the virus puts stress on us both physically and emotionally. Either way this stress can cause a sudden increase in hair loss and this loss can be severe. This is a frightening situation and one that you should understand fully.

Stress Hair Loss

It is completely normal for a person to shed anywhere from 50 up to 100 hairs per day. Although this sounds like quite a bit, it is normal and should be expected. When you are going through a stressful time or have experienced a stressful event, however, such as a pandemic, there may be more hair loss than what would normally be expected.

It doesn’t happen to everyone and some are luckier than others. Every person deals with trauma in a different way and some people end up shedding more hair strands. The technical name for this condition is telogen effluvium and it can be related to any type of stress or trauma.

Telogen Effluvium

Telogen effluvium affects people that have experienced psychological or physiological distress. Some of the trauma or stress that can contribute to this type of hair loss include the following:

  • Covid-19 and other viruses
  • Giving birth
  • Fast weight loss
  • Divorce
  • Illnesses and surgery
  • Extensive fear or worry and many others

When we go through a period of high stress, which may be physiological or physical in nature, the body releases a type of hormone by the name of cortisol and this can affect the structure of the hair. It is a completely natural phenomenon and one that is usually reversible.

When Does the Hair Loss Start? 

In most cases the hair begins to fall approximately three months following the onset of the stressful event. In many cases it will begin to clear up in six months, but this differs from one person to the next. Usually by the six-month time period there will be new hair growth that will start to fill in any obvious gaps and will provide more volume to the hair. In some cases, however, the hair loss continues longer than the six-month period. If this occurs, you should consult an expert for an all-natural hair loss treatment.

Stress-Related Hair Loss Treatment

The best thing that you can do to help prevent hair loss due to stress is to make sure that you are eating healthy. Your diet should include foods that are rich in iron, minerals and protein, which contribute to the overall health of your hair. Keep your stress levels down as much as possible and during these dramatic pandemic times, be sure to reach out to people and stay in communication with friends and family.

If you find that you are generally a stressful person who lets things get to them daily, you should find an outlet for your stress. Think of things that you like doing that get your mind completely off the situation at hand. Avoid watching the news every day since it can get very depressing. You can keep in touch with the events of the day by listening to a short news broadcast on the radio that only lasts a few minutes. Then, try to get on with the rest of your day.

Trichotillomania – Another Stress–Related Hair Loss Problem

Trichotillomania is a condition that some people have that consists of an irresistible urge to pull hair out from the eyebrows, scalp or from other areas on the body. It is linked to stress, frustration, boredom, loneliness or tension, which are common emotions felt during the pandemic. As with telogen effluvium, it’s important to find other ways to release stress if you’re suffering from this condition.

Alopecia Areata

This is another condition that may be related to stress where the immune system attacks the follicles of the hair leading to hair loss. Stress can negatively affect the immune system and be a contributing factor of hair fall. Alopecia areata usually presents itself as patchy or sudden hair loss especially when washing or combing the hair. This condition can also indicate an underlying medical problem or a nutritional deficiency.

Covid-19 Hair Loss

There are many symptoms that have been linked to the Covid-19 virus and many people have reported hair loss as one of them. It usually occurs a few months after the person has suffered from the virus and it can come as quite a shock. A person may be fine one day and then the next day find that large amounts of hair are appearing in the shower drain or on a hairbrush.

Sudden emotional stress is hard on our bodies and on our hair. Fortunately, stress-related loss of hair is often a temporary situation and once the person feels relief, the hair loss stops. In the case of a pandemic, however, which seems to go on endlessly, stress levels can remain high.

Hair Loss Clinic in Toronto

If you are suffering from hair loss and would like to get more information about your situation and what may be causing the issue, it’s time to talk to the experts. You can schedule a free consultation with Antech Hair to discuss your hair loss and to help find the root cause of it. There are solutions available in the hair loss field and many people have been able to get the condition under control.

To find out more about hair loss solutions and treatments or to schedule a free consultation please visit We are a natural hair loss treatment Toronto clinic that understands the problems associated with losing hair.